Our Fall Session begins on Tuesday Sept 5

  Fall In Love With Your Core! A hint of fall is in the air!  Fall is a great time to re-align and set new health goals as we move into shorter days and cooler weather.  We hope you will refresh and renew your Pilates practice with us at the studio!  We look forward to offering you more great classes …

Weekend SUP Pilates Retreat

Nelson B.C. July 28 – 30, 2017 Hosted by SUP Studios, Kirsty Holt & Mona Sather Test the waters this summer and discover a new and dynamic to balance with a Pilates class right on the water. Come and join us for a weekend of Pilates, stand up paddle boarding and connecting with others. More info.

Open House Friday Sept 30th 5-8 pm!

Please join us this Friday Sept 30th from 5:00-8:00 pm for our open house. Tapas, treats and demos to celebrate our amazing clients and the work of Joseph Pilates. Please contact Kirsty for more info 250.352.1600

Studio Sampler

Interested in trying Pilates this fall? This is a great place to start! $95.00 buys you one private session, 1 Mat class and 1 Reformer class.

Fall Session Starts on Tuesday Sept 6

Join us for 6 weeks this fall! Our fall session begins on Tuesday Sept 6. Please download a copy of our new schedule and price list. We recommend registering early to hold your spot! Kootenai Pilates Fall Schedule 2016

Studio Closure Aug 1 -Aug 12

Happy summer! The studio will be closed for summer holidays from Aug 1 – Aug 12. Our 3 week summer session will begin on Monday August 15th. The schedule will be posted soon! See you at the beach! 🙂