NEW! Mom & Baby Matwork Conditioning Classes

Return to your pre-pregnancy shape (or better!) through inspired breath and movement using the Pilates method.

Recondition your body, restore your alignment and strengthen your pelvic floor while you and your baby work out in a fun, creative environment.

Classes are held on Wednesday from 11:00 am – 12:00 pm.  By a 10 Punch Pass for $150.00 valid for 3 months.

 

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