One-on-one instruction is a fantastic way of understanding the Pilates fundamentals and receiving guided, hands on instruction based on your needs.
We offer private sessions incorporating instruction on the mat, the Reformer, the Cadillac and and/or Chair. Private sessions are recommended for those wanting to transition to Reformer classes already in session. They are also useful for athletes or rehab clients, or those looking for a customized program.
“Duets” or semi-privates are a fun, cost-effective way of trying Pilates with a friend! Clients cut the cost of the hour by working out with a friend/s at their own pace.
Privates may be bought in single sessions or as bulk packages (5 or 10 sessions).