Advanced Mat – Online Video
$25.00
Kootenai Pilates instructor, Mona Sather, guides you through this advanced full body mat routine. Minimal props are needed to participate in this workout, which mostly focuses on body leverage for added difficulty.
$25.00
Kootenai Pilates instructor, Mona Sather, guides you through this advanced full body mat routine. Minimal props are needed to participate in this workout, which mostly focuses on body leverage for added difficulty.
