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Pilates Props

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    Barre Pilates – Online Video

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    Pilates Beginner Level Home Reformer – Online Video

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    Gentle Mat & Myofascial Release – Online Video

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    Beginner/Intermediate Mat – Online Video

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    Pilates FUNDamentals – Online Video

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    Magic Circle Workout – Online Video

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    Advanced Mat – Online Video

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Contact

If you have any feedback or questions
do not hesitate to contact us.

Kootenai Pilates Centre
540 Baker St
Nelson, BC V1L 4H9

(250) 352-1600
  info@kootenaipilates.com

Our Commitment

Our goal is to teach you how to move safely and effectively in your body and support your lifestyle needs.

Our qualified instructors assess your physical needs and assist you with corrective exercise techniques.

Opening Hours

Monday8:30am-6:30pm

Tuesday8:30am-6:30pm

Wednesday6:00am-6:30pm

Thursday8:30am-7:30pm

Friday6:00am-3:00pm

SaturdayTBA

SundayClosed

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