Spring Session begins April 3rd

  Register for our next 6 week session, which begins on Tuesday, April 3rd and runs through to mid-May. Limited spaces are available. Call the studio to book your spot. Download a printable copy of the new schedule here: Kootenai Pilates Schedule Spring 2018. Sign up for our newsletter and receive the latest schedule as it becomes available for each season.

Return to Movement this New Year!

Strengthen, lengthen and tone with our 6 Week Unlimited Mat Pass for $100! A great value!  Attend as many mat classes as you can in 6 weeks!     Our New session begins on Mon Jan 8th.  Please view our printable our schedule here: Kootenai Pilates Winter Session 2018

4 Weeks Until Christmas!

Our December Session begins on Nov. 27th. You can view the new schedule here. Wishing you a happy and healthy holiday season!

Our Fall Session begins on Tuesday Sept 5

  Fall In Love With Your Core! A hint of fall is in the air!  Fall is a great time to re-align and set new health goals as we move into shorter days and cooler weather.  We hope you will refresh and renew your Pilates practice with us at the studio!  We look forward to offering you more great classes …

Summer Session Begins Monday June 19th

  Keep cool in our air conditioned studio! We encourage you to pre-pay to hold your spot. Limited spaces are available. Call the Studio for more information 250.352.1600. View and print the new schedule / price list: Kootenai Pilates Summer Schedule 2017

Weekend SUP Pilates Retreat

Nelson B.C. July 28 – 30, 2017 Hosted by SUP Studios, Kirsty Holt & Mona Sather Test the waters this summer and discover a new and dynamic to balance with a Pilates class right on the water. Come and join us for a weekend of Pilates, stand up paddle boarding and connecting with others. More info.

New Session Starts on Tuesday Jan 3rd

Our next winter session begins on Tuesday Jan 3rd. Please download a copy of our new schedule and price list. We recommend registering early to hold your spot! View and print the new schedule: Kootenai Pilates Winter Schedule 2017