Tag Archive

Below you'll find a list of all posts that have been tagged as “safety policy”

Covid 19 Safety Commitment

1 day ago

So excited (and slightly giddy with nerves!) to be presenting @pilatesfestnorth in Calgary, Alberta on November 12-14. This event has been delayed for almost 2 years due to gathering restrictions. What a celebration it will be to come together to share our love of Pilates! Learning, growing, and sharing….a true party for our Canadian Pilates community! ❤️🍾Many thanks to Amy @arc.pilates for spearheading this amazing event!#pilatesfestnorth #canadianpilates #pilatesinstructors #pilateslovers #kootenaipilates ... See MoreSee Less

Video

View on Facebook

Kootenai Pilates Centre

3 weeks ago

It’s the start of the week! Is Monday a fresh start for you? … or are you already dreaming about your Friday? Mondays can be a chance to set a new tone for the week and there’s no better way to start your week than doing your Pilates! Monday is a state of mind. Pilates can help your Monday “mindset”.New to Pilates? Our Monday night mat classes are the perfect way to start your week! Our next 4 week series starts on Monday Oct 18th. Join Mark from 6:30-7:30 and “make your Mondays great again” ⭐️. Contact info@kootenaipilates for more information.#magicmondays #pilatesmindset #mindfulmovement #kootenaipilates #pilatesmat #returntolife ... See MoreSee Less

Photo

View on Facebook

Kootenai Pilates Centre

3 weeks ago

5 years ago we hosted an open house where we gathered together (in person!) to celebrate our students and our shared love of Pilates! I miss those days and hope we get to host another open house one day in the future ❤www.facebook.com/845390156/videos/10157839239985157/ ... See MoreSee Less

This content isn't available right now

When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.

View on Facebook

Kootenai Pilates Centre

1 month ago

Wonderful Wednesdays! We’re working through our second week of the fall session. As the seasons change so does our motivation to move. What motivates you to keep moving forward? Hiking? Biking? Skiing? Or just plain ol’ living! 😉. Pilates is a tool to help you live your best life and move with confidence.Mary Ann has a few spots left in her classes to help you move with ease. Here she demonstrates “supine arm series”….breath, strength and mindful movement….a perfect combination! Please call the studio 250.352.1600 to reserve your spot 🍁@zaim_paine_photography 📷#pilateseveryday #pilatesinstructor #pilatesreformerexercises #kootenaipilates #kootenaylife ... See MoreSee Less

Photo

View on Facebook

Kootenai Pilates Centre

1 month ago

Ten•sion….1. The state of being stretched tight 2. Mental or emotional strain Two meaningful definitions that resonate with our Pilates community right now. This last 18 months our small business has been strained and stretched. We’ve also rebounded and sprung back. We love our members and our community. We are doing our best to adapt to the strain of the pandemic and how it continues to exert pressure on our studio.Please note as required by the Provincial Health Order our studio is required to check for proof of vaccination starting on Sept 13. As we adapt to these new changes please be patient. We hope to continue to support your movement practice in what has become a time of “balancing of forces in opposition”. There has never been a more important time for mindful movement 💜#pilatessprings #pilatestower #pilateslovers #kootenaipilates #weloveourclients #pilatesduringapandemic ... See MoreSee Less

Photo

View on Facebook