Mom & Baby Pilates

Return to your pre-pregnancy shape (or better!) through inspired breath and movement using the Pilates Method. Wednesdays Sept 23 – Dec 17th 10:00 – 11:00 am 10 class pass $150 or $17 drop in. This class invites you to bring your baby with you to explore movements that are both gentle and challenging. Help improve your abdominal strength and control …

Fall Session Begins Tuesday Sept 8th

Our new Fall Session begins on Tuesday, Sept 8th. Please call the studio for more information. We encourage you to pre-pay to hold your spot. Limited spaces are available. Download a printable copy of the new schedule here: Kootenai Pilates Fall Session 2015. NEW! Sign up for our newsletter and receive the latest schedule as it becomes available each season.

Summer Closure July 27-Aug 7

The studio will be closed for summer holidays from Monday July 27 to Friday August 7. We will re-open for a 3 week session on August 10th! Please contact us via email if you have any questions. info@kootenaipilates.com See you at the beach!

Summer Schedule

New summer session begins on Monday June 22nd. Practice Pilates in our air conditioned studio. Move better, feel better! Download the new schedule Summer Session 2015.

May Schedule

New session starts on May 11…move better, feel better! Download the new schedule here.

Spring Session Starts Mon March 30th!

Join us for our 6 week spring session beginning on Monday March 30th.  There are still a few Reformer spots left!  Call the studio to hold your spot. Click on the link to view our current schedule! Kootenai Pilates Schedule March 2015

More than just Pilates!

This April we are proud to showcase the amazing practitioners who teach a diverse selection of classes at the studio!  We offer Tai Chi, Qi Gong, Yoga and Athletic Conditioning.  Please view the attached schedule and try a new class this spring! Class Schedule for April 2015