Our second fall session starts on Monday Oct 20th and runs for 6 weeks ending on Friday Nov 28th. Lengthen, strengthen and tone using this amazing movement method!
Fall Session Schedule
6 Week Session Sept 8 – Oct 18th 6 MAT CLASSES $90.00 6 REFORMER CLASSES $144.00 If you’d like to download and print your own copy of the schedule, you can download it here!
NEW! Mom & Baby Matwork Conditioning Classes
Return to your pre-pregnancy shape (or better!) through inspired breath and movement using the Pilates method. Recondition your body, restore your alignment and strengthen your pelvic floor while you and your baby work out in a fun, creative environment. Classes are held on Wednesday from 11:00 am – 12:00 pm. By a 10 Punch Pass for $150.00 valid for 3 …
We’re getting ready for fall at the studio!
Classes begin the week of September 8th. Our six week fall session will offer a variety of Reformer and Mat work classes along with our new Restorative Mat class on Tuesday mornings! Call the studio to reserve your spot! 250.352.1600
Studio closed for Group Classes July 28 – Aug 10. Next Summer Session Begins Aug 11th!
We will be closing for group classes the last week of July and first week of August. Join us again on August 11 for a 3 week session. Space is limited! Happy Summer!
Summer Session Starts on Monday July 7th!
The studio will host a 3 week summer session starting on Monday July 7th and running until Friday July 25th. Contact the studio to reserve your spot! info@kootenaipilates.com or 250.352.1600
Register for a FREE Pilates Class! Sat June 14
Are you curious about Pilates? Please call the studio to reserve your spot for our FREE “Intro to Matwork” and free “Intro to the Reformer” classes taking place on Sat June 14. Mat class runs 10:30 – 11:30 am and the Reformer class runs 11:45 am – 12:45 pm. Limited spaces available! Call soon to reserve your spot!
